Sport
Stay active, close your rings
and see you next time

An overview of the sports I currently practice and an archive of the disciplines that have accompanied me over the years.

Each sport has been a challenge, a lesson, or a moment of personal growth.

 

 

Currently practicing


Yoga

w/ Jonelle Lewis and Dice Lida-Klein

Yoga has become a cornerstone of my routine, offering both physical strength and mental clarity. Each session is a balance of movement and mindfulness.


Meditation

w/ Jessica Skye and JoAnna Hardy

Meditation complements my practice, allowing me to focus on my inner self and find moments of peace in the chaos of daily life.


Mindful cooldown

w/ Molly Fox and Gregg Cook

Mindful cooldown brings everything together, helping me wind down while staying connected to my body and breath, fostering a sense of calm and recovery.

 

 

Previuous

Boxing
Football
Running
Skateboarding
Swimming
Volleyball
Water Polo
Beach Volleyball